Personal Energy Sessions
Think of my sessions like energetic surgery — a deep clearing and realignment of your whole system. I’m trained in Intuition Medicine® to diagnose energy imbalances and offer prescriptions for optimal health.
Core Sessions
Each option offers a focused, energetic “prescription”—a starting point for the patterns most ready to shift. But this work is never rigid. As we enter the space together, your energy will guide us. These sessions make room for whatever wants to rise.
Humiliation & Self-Expression
For those ready to stop shrinking and start shining
Shame and Self Worth
For when you’re tired of tying your worth to your weight, your bank account, or your productivity.
Inner Child and Parts Work
For healing the echoes of the past.
General Energy Alignment
For when you feel “off” and want a reset, realignment, or deeper clarity.
About Me
I’m Alexandra Byrnes, Certified Intuition Medicine® Practitioner. I perform what I call spiritual surgery on your energy field using tested methods taught at the Academy of Intuition Medicine®.
But beyond that? I hold sacred space.
(Yes, you can laugh at the Wicked jokes—“Did you just hold space?” LOL.)But when the laughter settles, come back to these words:
Sacred space is a gift.
By working with me, you’ll learn how to hold all of you. How to love your whole self. Because in order to love yourself, you have to meet yourself. This is what I offer: a homecoming to yourself, in a space that welcomes every part of you.
Empower
Growth
How Intuition Medicine® Works
Intuition Medicine® is based on the understanding that we are more than just physical beings—we have an energetic system that influences our physical, emotional, and mental wellbeing. When this system is balanced and flowing freely, we experience health and vitality. When it's blocked or disrupted, we may experience challenges on multiple levels.
My approach combines ancient wisdom with modern understanding, drawing from various energy healing modalities while being grounded in practical application. Each session is uniquely tailored to your specific needs and goals.
Whether you're seeking individual healing or team transformation, I create a safe, supportive environment for energy work to take place. Through guided awareness, gentle energy techniques, and practical tools for integration, you'll experience both immediate shifts and long-term transformation.
Frequentyly Asked Questions
What should I expect during my first session?
Your first session will begin with a conversation about your goals and current situation. I'll explain the process, answer any questions, and then guide you through a gentle energy assessment and balancing process. Many people experience deep relaxation, insights, or subtle sensations during the session.
How many sessions will I need?
This varies widely depending on your specific goals and situation. Some people experience significant shifts in just 1-3 sessions, while others benefit from ongoing support. After your initial session, we'll discuss a recommended approach based on your unique circumstances and preferences.
Is energy healing religious or spiritual?
Energy healing works with the natural energy systems of the body and is not affiliated with any particular religion. While some people may find the experience spiritually meaningful, it can be approached from many perspectives—including entirely secular ones focused on wellbeing and balance.
Can energy healing replace medical treatment?
No. Energy healing is complementary to medical care, not a replacement for it. I encourage clients to work with appropriate healthcare providers for any physical or mental health concerns. Energy healing can support overall wellbeing alongside conventional treatment.
How should I prepare for a virtual session?
Find a quiet, comfortable space where you won't be disturbed. Ensure you have a reliable device, stable internet connection, and a comfortable place to sit or lie down. Wear loose, comfortable clothing and avoid heavy meals before the session. Have water nearby and perhaps a journal for post-session reflections.
Do you offer in-person sessions for 1:1 healings?
No, not at this time. I was trained specifically in distance healing, which is just as effective as in-person sessions. Energy work transcends physical space, allowing me to connect with and support clients worldwide through virtual sessions.
How are corporate workshops conducted?
Corporate workshops are conducted in-person or virtually using professional video conferencing platforms. Using interactive features like breakout rooms, polls, and collaborative tools to ensure engagement. Sessions include a mix of teaching, practical exercises, and group discussions.
What's the ideal group size for corporate workshops?
For optimal engagement and individual attention, I recommend 15-20 participants per workshop. For larger organizations, we can arrange multiple sessions or create a custom program that accommodates your team structure.
How do you measure workshop effectiveness?
Using a pre and post-workshop assessments to measure impact. This includes participant surveys, energy awareness metrics, and feedback from team leaders. For ongoing programs, we also track long-term indicators like team cohesion and workplace wellness metrics.